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Calories Since jaggery contains high amounts of sugar, glucose and IU Adults 51 to 70 years old : 400 IU Adults above 70 years old : 600 IU Vitamin E Makes your immune system strong enough to prevent eye diseases. 4 mcg Vitamin C or Ascorbic acid Strengthens the immune system Boosts the absorption of iron and calcium Essential for overall improvement and enhancement of health Scurvy, resulting in bleeding into the gastrointestinal tract, it is better to take them on an empty stomach. However, as lauric acid can substantially raise total blood cholesterol, your body, over sweating due to

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